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| Perfect jars for dressing! |
Saturday, April 21, 2012
Make your own low-fat ranch!
Wednesday, April 4, 2012
Bread!
I broke down and had bread today, TWICE!!!! I'm disappointed in myself but I did make it a whole week without eating any bread or sugar. However, the bread was whole wheat from Subway and then I had 2 small pieces of bread from Outback. Normally we don't eat out during the week much less twice in 1 day but today is my husbands birthday. He guilted me into eating cake too, ugghh! I only took two small bites and threw it in the trash. I have eaters remorse even though I didn't gorge or overeat because I am so ready to lose this weight. On a positive note I am down another 1lb but we will see how it goes at weigh in on Friday. Have to go Friday this week since Easter is this weekend and we will be out of town. Drinking lots of water right now hoping I didn't throw everything down the drain for bread. :(
Sunday, April 1, 2012
Food Flop!
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| Mine don't look as nice as the picture either! |
Meat Loaf Cupcakes
Ouch!
I'm sore! I got in a good 34 minute work out today! I did 34 minutes because on the 17 day diet you are supposed to exercise 17 minutes a day in the first phase (which is very doable!) but I didn't exercise Friday night or Saturday so I doubled up today! I used our treadmill in a few different ways like walking sideways and backwards! It was interesting and challenging, I am already sore and it's only been 2 hours. Wonder how sore I will be in the morning. It feels good to be sore, haven't felt sore in a LONG time!
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